Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams and nightmare lab told Fox News Digital about the research.

The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.

Randall Wagner, 34, told Newsweek that bedtime is usually calm but "what was happening at grandma and grandpa's was such a ...

While parents strive to create a safe and happy environment, children often carry anxieties that remain unseen and unspoken.

The new health features coming to your next Galaxy Watch optimize your exercise, sleep time, and more. Some users have ...

Sometimes, a child who once held hands tightly while crossing the road, or asked for bedtime stories suddenly grows distant.

While Rihanna, 37, navigates her third pregnancy with grace and a glow that only she could serve, A$AP Rocky, 36, is stepping ...

Experts say syncing your habits with your internal clock can boost energy, focus, and even emotional health. Here’s how.

Journalist Eva Pilgrim will serve as the next anchor of "Inside Edition," replacing outgoing anchor Deborah Norville.

Working out before bed can make it harder to sleep. Here, experts explain why, the best time to work out, and the best ...

The new Superman star, 31, will bring his superhero sparkle on for the kids audience on CBeebies and BBC iPlayer, to coincide ...

Candace Owens has torn into Meghan Markle over a resurfaced video clip, accusing the Duchess of being "self-indulgent" and ...