The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

One way to properly ease into running is by starting out on the treadmill. In fact, Laura Anderson Galeazzo, a Rochester, New ...

Growing up, seemingly everyone has run the mile. You ran the mile in gym class. You ran the mile before basketball practice. And you certainly ran the mile if you were on the track and field team.

Hoka rarely offers discounts of 20 percent or more on most of their shoes. Across both their website and for a few models on ...

Stick around to learn more about the features you’ll want to evaluate before we get into the best treadmill deals available ...

Potentially making back pain worse: Avoidance of exercise. Some people believe that physical activity—especially any kind of ...

“Factors contributing to excessive vertical oscillation include decreased gastrocnemius and soleus flexibility (or tight calf ...

Fall is in the air which means holiday shopping is right around the corner. While there are plenty of great gift ideas for ...

In this episode of “The Amazing Runner’s World Show,” Jeff and Aly talk about the challenges of running twice a day and how ...

Name: Elizabeth Pearson Age: 28 Hometown: Chicago, Illinois Occupation: Supply chain manager Time Running: 2 years Reason for ...

If the 51mm watch is too big (and too expensive), it comes in two smaller sizes as well as a Fenix E, which strips back some ...

The New Balance Fresh Foam X 880 v14 is known for being a plushly cushioned neutral shoe, optimally soft for everyday ...