Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

Build strength, balance, and energy after 50 with six standing exercises that protect your joints and help you feel years ...

It's vital that we continue to challenge ourselves to keep our bodies mobile and our minds sharp as we age. While swimming workouts or a quick 15-minute walk will certainly help get your heart rate up ...

Former "60 Minutes" executive producer Bill Owens said he was pressured to apologize over the program's interview with former Vice President Kamala Harris, was the subject of President Donald Trump's ...

The months of cold air and dry skin are on the way, which means you need to stock up on a reliable, hydrating moisturizer ASAP. If you have yet to find a product that makes your skin feel truly ...

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LOWELL — As the second-winningest coach in Lowell High football history, Scott Boyle has racked up his fair share of wins. But Friday’s 22-20 nail-biter over Billerica during a Merrimack Valley ...

The Senior Citizens League (TSCL) has issued a warning over the upcoming cost-of-living adjustment, also known as COLA, alleging that the benefit increase for seniors is “only going to get worse.” The ...

Trader Notes: Crypto analyst Kevin warns that Bitcoin must reclaim its monthly candle by month-end to avoid a deteriorating technical picture. He points to multiple monthly reversal candles and weekly ...

Shares of Telefonaktiebolaget LM Ericsson – ADR (NASDAQ:ERIC) rose sharply in pre-market trading after the company posted upbeat third-quarter results. Ericsson and Vodafone also announced a major ...

Suspects are currently in custody in connection with two of the incidents Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has previously appeared in places like ...