Traditional massages and sound-healing sessions are fine, but what if you could unwind using the very ASMR techniques you obsessively scroll through online in real life? Absurdly interesting, right?

They range from getting your kids to eat greens to successfully limiting their screen time. Read more at straitstimes.com.

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A Dubai-based woman, Divya Bhathela, has captivated thousands by trading her fast-paced city life for the serene spiritual town of Rishikesh. Seeking peace and purpose, she left behind her corporate ...

When it comes to healthy habits, I don't have much of an issue with diet and exercise. Sleep, on the other hand, has long been my nightmare. Graduating in a recession and having two pandemic babies ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

Lincoln is collaborating with mental fitness app Calm on the Elevated Journey App, which provides guided audio content designed to support mindfulness while driving. Narrated by author and meditation ...

Autonomous sensory meridian response, or ASMR, is a sensation where visual or auditory triggers fire off synapses in the brain that create a pleasant, calming feeling — colloquially referred to as ...

Taylor Henderson is a PRIDE.com contributor. This proud Texas Bama studied Media Production/Studies and Sociology at The University of Texas at Austin, where he developed his passions for pop culture, ...