Having the highest levels of physical activity in midlife and late life was associated with a 41% and 45% lower risk of ...

Experts explain the health benefits and risks of wearing a weighted vest for walking and lifting. Here's how it helps weight ...

Once reserved for military drills and CrossFit, weighted vests have found a new identity as the effortless way to add a hint ...

Swap long gym sessions for 7 quick standing moves that boost strength, balance, and calorie burn for adults over 45.

Imagine you're 83 years old, living with dementia in a long-term care home. Lately, your caregivers keep asking you to wear a ...

As more older adults take up pickleball, injuries are on the rise. Here's how you can lower your risk and still have a ball.

Poised to impact the lives and wellbeing of the visually impaired in the society, Executive Director of the Resource Center ...

During National Family Caregivers Month, it’s important not just to honor caregivers but to use their challenges to motivate us to build a better system.

BestReviews has reviewed and tested many toys, so you’ll want to check in regularly to get the most up-to-date list of Black ...

As people grow older, their bodies naturally change. Muscle mass tends to decrease, and body fat often increases. While some ...

Build a stronger core after 60 with 5 walking exercises that tighten your waist, improve balance, and beat traditional ab ...