Between 2008 and 2018, more than 10,000 Italian physicians moved abroad, with the UK (33%) and Switzerland (26%) as top ...

Relieve Stress and Boost Flexibility As we age, maintaining physical and mental well-being becomes increasingly important.

Falls are the leading cause of injury for adults 65+. Learn balance tips, exercises, and when to seek physical therapy to ...

Brad: To get the best of the best, I looked at it from a therapist's perspective, and we're going to tell you why they're the ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

Community Service Employment Program has just been approved for funding after President Trump’s anti-DEI policies stalled its budget for four months. (Photo Courtesy of Steve Moore) SOUTHEASTERN N.C. ...

Background: With advancing age, older adults experience an accelerated decline in physical function. The progressive decline not only compromises overall well-being but also precipitates numerous ...

Life expectancy in the United States increased from 77.4 years in 2022 to approximately 78.4 in 2023, then to 79.25 in 2024 and is projected to be 79.4 years in 2025. It should be noted that the ...