Martial arts are about more than just fighting; each style is a deep dive into the culture, discipline, and traditions of the place it comes from. From the fierce punches of boxing at the time of the ...

There’s a saying associated with the martial arts: Each of its disciplines is a different path leading up the same mountain. Waiting at the peak is what students consider a deeper form of exercise.

I don’t believe in signs, but the day a colleague wrote about CrossFit coach Steven Ellis bringing his Brazilian jiu-jitsu talents to the Chaitown Community, my friend urged me to join the mixed ...

Before entering the dojo, Whitney Arnautou had her students contemplate a daily saying: "Accept change. It is inevitable. ... In ourselves. Our bodies. Our relationships. Our Jobs. Understand that ...

Two Eagle sisters are preparing for the National Martial Arts Championship while one fights through balance and vision ...