Cookbook author, food blogger and star of TODAY All Day's #Cooking series Samah Dada is cooking up better-for-you snack recipes. She shows us how to make spiced chickpea salad and nutty carrot cake ...

Start your day with a healthy and delicious carrot cake smoothie bowl. It\'s easy, we\'ll show you how to make it.

For those chaotic mornings when you’re on the run, these easy breakfast snacks are the perfect option to keep hunger at bay! These tasty snacks are travel-friendly so you can simply grab a bite on ...

MOORHEAD - I have a lovely co-worker named Hillary Sorenson who keeps me on my toes. In addition to her job as a content producer for Forum Content Studios, she's also been an NASM certified personal ...

Due to its moist consistency, sweet taste, and fluffy sponge, carrot cake is difficult to resist. Nevertheless, because of its high sugar levels, it has missed out on earning a place among nutritious ...

Carrot cake bites are small, moist, spiced treats made with grated carrots, cinnamon, and dates, coated with shredded coconut for a bite-sized version of the classic dessert. Add the coconut oil a ...

My mom used to make a version of this salad all the time as a snack, so it's no wonder I have a devout appreciation for chickpeas in all their forms. This salad is zesty and bright, and it's ...

All of the elements that we love in a carrot cake are in attendance — the spices, the coconut and, of course, the carrots. Cashews provide a neutral, buttery base, which work together with Medjool ...