Fatty liver disease, or NAFLD, is a growing concern linked to lifestyle factors like obesity and insulin resistance. While ...

In an age where the pursuit of optimal health often leads us down the path of dietary supplements, a critical and urgent ...

Discover the incredible health benefits of kala chana soup, a protein-rich, fibre-packed dish perfect for vegetarians and ...

Uncover the hidden impact of consuming haldi (turmeric) on liver health. Here are the risks associated with haldi consumption and supplement warnings.

To improve the odds that your body can absorb the active ingredient, look for supplements that enhance bioavailability with ...

Walking into any pharmacy or health store feels like stepping into a supplement wonderland. Shelves brim with colorful ...

Though broccoli is always healthy, cooking it lightly or eating it raw may be better for you, a study has found. Cooking it for a longer period of time may reduce the amount of a compound in broccoli ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

Ever notice how some foods rarely make it onto your plate, even though they’re packed with goodness? Sometimes it’s because ...

Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a ...

Avocado toast, cereal, and overnight oats are more modern breakfast options in the grand scheme of things. Let's find out ...

Most of us think of vitamin E as a single nutrient. In truth, it’s a family of eight compounds, four tocopherols and four ...