SP chief alleges coordinated effort to influence the Special Intensive Revision process and undermine voter rights ...

A new study has found that people with inflammatory muscle disease can improve their fitness and muscle strength more with ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more ...

The Fitbit Inspire 3 has a lot of sensors in a light band that you won’t even notice you’re wearing after the first day. The ...

Speaking to the Yorkshire Post, she revealed that she does ‘an hour and a half in the gym every day, religiously’. She performs exercises she was taught at Jason Vale’s juice retreat in Portugal which ...

Test your full-body strength after 50 with 6 standing exercises that challenge balance, control, and power from the ground up ...

Ms. Rooks, a sports journalist, starts her day with matcha and ends with W.W.E. In between? A little glam and fitness.

The American Heart Association is warning people to be careful of shoveling snow in extremely cold temperatures, as the extra ...

Garmin is the number one brand of sports watches but their product range spans casual weekend joggers through professional ultramarathon athletes with vastly different feature needs and budgets. If ...

With rebounding, you can achieve a highly efficient, full-body workout in just 10 minutes, burning more calories than running ...

Google acquired Fitbit in 2021 and has since invested heavily in transforming the brand beyond simple fitness trackers into ...