Mitch Miller had just sealed up his gun and was making his way out of the Atterbury Fish Wildlife Area’s shooting range on a ...

Discover elite wine country living in this luxurious five-bedroom home with vineyard views and access to Montage Healdsburg ...

National Centre for Divyang Empowerment trains CAPF personnel injured in line of duty to become para-athletes and IT ...

Discover Sensei Lanai, a Four Seasons wellness resort in Hawaii offering spa hales, curated programs, art-filled gardens, and ...

Forked Run State Park in Reedsville represents exactly this kind of delightful surprise, sitting quietly in southeastern Ohio like a patient friend who never complains about being overlooked but ...

Forked Run State Park is Ohio’s best-kept secret, and frankly, it’s about time someone let the cat out of the bag. Nestled in the rolling hills of Meigs County, this gem has been patiently waiting for ...

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Below, Moten breaks down a 10-minute workout that will keep you strong and fit after 40. Stand tall, balancing on one leg, facing a wall. Rise onto the ball of your standing foot. Hold for a moment at ...

Body-weight exercises include push-ups, squats, planks, and walking lunges. They are helpful for building functional strength ...

Halt age-related muscle loss with four functional bodyweight moves that build strength, balance, and real-life power after 45 ...