Could a simple blood test reveal how well someone is aging? A team of researchers led by Wolfram Weckwerth from the ...

Visitors have flocked to Claremont Showground for the Perth Royal Show, making the most of perfect conditions.

New study reveals nearly all cardiovascular disease cases are linked to modifiable risk factors like blood pressure, cholesterol, and smoking, emphasizing prevention strategies for heart health.

Fall means darker morning and evening runs, so here's how to prepare. I recommend my favorite lights and reflective gear, and ...

Discover the best breathable workout shirts—tried and tested by us and recommended by a personal trainer for ultimate comfort ...

In 2023, 36,500 Connecticut residents were hospitalized after falls, and 411 - mostly older adults - died, according to state ...

If your child is anxious, Brymer suggests a simple breathing exercise: Ask them what their favorite color is, then have them ...

Making small tweaks to your exercise routine can help you get the best workout possible. Health editors share what they've ...

Boosted heart health aside, we learned from tons of people who purchased the TrailBuddy hiking sticks — which are the highest-rated pair of trekking poles on Amazon — that they offer additional ...

Expert-approved bodyweight moves that build muscle, protect joints, and boost longevity after 40—no equipment required.