In the era of technology, kids sit for hours with their mobile phones, tablets and laptops. Gadgets, for all their ...

Doctors often assume heart attacks in younger people arise from blocked arteries, but a new study suggests that these heart ...

We all love a relaxing massage – so why should our furry friends feel any different? If your pooch needs a rub-down, Star Paws columnist Catherine Lamb is here to help ...

Fraser Richardson, a sports and exercise expert at Protein Works ... When you're in those positions for a long period of time, the muscles kind of go into a spasm, and then they kind of pinch those ...

A Better Body (608-640-3646) has expanded its therapeutic massage services, offering more add-ons for its Swedish and deep ...

For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle ...

“Tech neck,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness and discomfort that results from repeatedly bending your head forward to look ...

Firm your neck and jawline after 50 with 4 daily moves. Improve posture, reduce sagging, and restore definition in minutes a ...

Michael Hales does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

However, there could be many more because dystonia is one of the most widely underdiagnosed movement disorders. It is often ...

To build muscle, it’s pretty simple; progressively overload your resistance-training exercises, eat enough protein, and factor in your recovery and jobs done, right? Sort of. Progressive overload may ...

Wake up your neckline. Do 5 quick standing drills to firm the neck and jawline, improve posture, and feel younger after 50.