Use these simple daily standing moves to rebuild strength, fight muscle loss, and stay strong and steady after 50.

The calendar raises funds and awareness for research, treatment and the recovery of thermal injuries at the University of ...

This 10-minute full body yoga flow is designed for beginners over 40 looking to improve flexibility, strength, and balance.

Lie with your stomach on an incline bench, holding dumbbells or a curl bar with your arms straight below your shoulders. Drop the weight down low and really focus on the eccentric (lowering) portion ...

Everywhere you looked people were doing cleanup, raking and bagging leaves, planting shrubbery, or refurbishing ornamental ...

From on-set meet-cutes to behind-the-scenes romances, here’s a look at the real-life love stories that began in the world of Supernatural. Jared met his future wife, Genevieve, on the set of ...

An agreement to bring Disney programming back to YouTube TV subscribers after a two-week blackout shows how the center of gravity has shifted from linear television to streaming YouTube has become a ...

The spirit of American performance is on display now at the Saratoga Automobile Museum. The Saratoga Springs museum's new exhibit called "Pontiac: The Dawn of Muscle," is a tribute to Pontiac’s most ...

Despite a standout performance by first-year running back Demon June last week, UNC football has the opportunity to harness ...

English clubs are taking the Champions League by storm this season, powered by mighty spending muscle, with all six clubs riding high in the 36-team group phase at the halfway stage. This week, for ...

If there has been a more shameful day in recent British history, I’m struggling to recall it tonight. As unrest flared around the Aston Villa stadium, with pro-Israel protesters herded into a caged ...