The year was 2015. Obama was president, green juice was nigh, and Outdoor Voices and Man Repeller—with Tyler Haney and ...

Sunday will be the drier of the weekend days, with sunshine returning during the morning hours. Skies will be partly to ...

Tucked away in the charming town of Frankford, Delaware sits a veritable wonderland of secondhand treasures that goes by the fitting name of Dave’s Treasure Hunt—a place where the term “one person’s ...

Dynamic stretches (stretches you do in motion) mimic the movements you're about to do in your workout and prepare your body ...

These Wisconsin small town spots offer fireplace warmth, hearty comfort food, and inviting spaces that make winter days feel ...

Sunday’s forecast remains a bit questionable. But it does look like rain may linger for at least the morning hours for most ...

With consistent effort, the crab pose helps restore the natural curve of your spine, improves shoulder mobility, and corrects ...

And while most any form of movement is beneficial, there’s one underrated type that doesn’t involve busting your ass on a ...

Simple Stretches Every Woman Over 60 Should Do Before... Simple stretches for beginners to ease stiffness and support walking ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

The viral "immersive workouts" will make you sweat and boost your mood — and actually work as a full-body warmup, according to a trainer.

(CNN) — If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, you know the struggle. Within minutes, you’re slumped over again.