This empowering countdown celebrates the 10 fittest Hollywood actresses who are redefining aging with discipline, charisma, ...

There are some exercises which burn more calories than others. Here, take a look at some exercises which burn the most ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your ...

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These ...

Google acquired Fitbit in 2021 and has since invested heavily in transforming the brand beyond simple fitness trackers into ...

As the Sun glides into Gemini this month, you might feel your inner fire sparking with curiosity and a thirst for something ...

Following the launch of the latest Tracker Textile AT II colourway last week, Vivobarefoot has revealed the Motus Flex, a new ...

R.M. Anjana leads the IDF ACTIVE Initiative to enhance global physical activity and combat noncommunicable diseases through ...

SERENA WILLIAMS showed off her incredible figure in a cut-out swimsuit. The tennis great, 44, dazzled on the front cover of ...

To learn more about how DWTS pros train, SELF asked Arnold how she worked out during her time on the show—plus how her ...

The Houdini singer often shares snaps to social media looking glamorous in itty-bitty dresses and barely-there bikinis - but ...

A MIXED-WEIGHT couple have insisted her sex life is great despite their noticeably different body sizes. 28-year-old Natalie ...