As we grasp the importance of self care, we gain confidence to honor what is best for us. This forms the basis of what we can give. Ancient wisdom and modern science agree.

A new companion to the GSA KAER Toolkit for Brain Health helps clinicians and caregivers promote brain health, detect cognitive changes early, and support adults with intellectual and developmental ...

When we listen to a moving piece of music or feel the gentle pulse of a haptic vibration, our bodies react before we ...

Treat culture is taking a page out of the self-care handbook, with many people referring to their treats as a "midday ...

Background Unprecedented, forced displacement, especially from conflict and war areas, requires addressing resultant mental ...

Osteoporosis can be slowed and potentially reversed through changes to smoking habits and alcohol consumption, as well as ...

Children and young people with high levels of mental health needs are struggling to receive the help they need, or to have ...

A new study has warned that without intervention, ADHD education could cause many young people to wrongly diagnose themselves ...

Introduction Burnout and reduced well-being are highly prevalent among Japanese medical students during clinical training. Scalable, evidence-based interventions are urgently needed. This protocol ...

Generally recognized as safe (GRAS) has been the law of the land in the United States regarding food and beverage ingredients ...

Early struggles with reading can have lifelong impacts on mental, physical and emotional health. Understanding who is most at risk of experiencing reading difficulties can inform strategies for early ...