Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

Parents can now prepare healthy, delicious desserts for kids, moving beyond sugary indulgences. Ideas like fruit yogurt bark, ...

For someone who deals with heart problems or wants to avoid them, avocado is a smart dietary choice, says a health expert.

The holidays are a time for indulgence, but that doesn’t mean you have to sacrifice your health goals, especially when it ...

You know, sometimes you just want something sweet. But the thought of all that sugar and butter can be a bit much. Well, good news! You can totally enjoy delicious desserts without all the guilt.

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Halloween is all about thrills, chills, and sugar highs. In fact, 94% of Americans say they share candy, chocolate, and sweet treats with family and friends throughout the spooky season. But if you’re ...