Meanwhile, eating closer to two hours after waking up is ideal if you like to work out first thing in the morning. “The best ...

I used to think eating heart-healthy at work meant choking down bland salads or dry sandwiches, but I’ve learned it doesn’t ...

These gut-healthy dinner recipes, like spaghetti and Brussels sprouts and white bean skillet, are packed with delicious ...

Fast-growing cancer could be slowed by common blood pressure drug, research shows There Are Mystery Rings Around 500,000 ...

Weight loss meds like Ozempic, Wegovy, and Mounjaro are changing the way millions of people think about managing their health ...

The deal with pharmaceutical companies Eli Lilly and Company and Novo Nordisk is expected to dramatically reduce costs of Ozempic and Wegovy — which the president has affectionately dubbed "The Fat ...

In medical training, we were taught that weight control was as simple as grade school math: calories in < calories out = weight loss. Eat less, move more, problem solved. So, why then have obesity ...

I'm a mom of three and a dietitian who often works with busy parents who are trying to lose weight. Meals like quesadillas and Cobb salads can easily be made more nutritious or kid-friendly. Burrito ...