These warm and cozy stew recipes, packed with at least 15 grams of protein per serving, are the perfect dinners for cold winter nights.

This week’s dinners feature recipes that come together easily in 3 steps or less. These balanced dishes are packed with lean ...

New York City-based NYU Langone Health has undergone a culinary overhaul with a clear goal: to prove hospital food can be both healthy and delicious. The initiative began in 2014, when health system ...

1. Put the rice in a medium bowl and fill with cool tap water. Run your fingers through the rice, gently swooshing the grains around to loosen the starch. Dump out as much water as you can and repeat ...

If you are looking for easy low carb lunch ideas then this collection of high protein salads are what you need! These simple ...

Long before açaí bowls and cauliflower everything, your aunt was bringing accidentally vegan dishes to every church basement ...

Emmy Clinton left Alexandria with her family about 12 years ago, when she was 16. Now 28 and living in Colorado with her husband, Clinton, she's a recipe developer, cook, and founder of the healthy ...

Many are fully aware that Crockpot meals are easy, cheap and quick to assemble. All you need to do is dump the ingredients ...

Julia Child was said to have ordered this homey vegetarian dish in the 1980s, helping put the restaurant on the map.

High-Protein Vegan Summer Recipes are the ideal way to stay fueled and energized during the long, sun-drenched days of the ...

When potatoes and carrots reach desired softness, add one can of beans with their juice, two bay leaves, 2-3 tablespoons of ...

Did you know that cinnamon is actually very healthy for you? It’s an anti-inflammatory and it helps with blood flow. This is ...