Two NFL Teams Have Perfected a Wild New Way to Make Their Opponents Look Silly

The Panthers and Rams have perfected knuckleball kicks. You have to think more teams are going to start doing it, too.
Ground Glory Goalkeeping on MSN

Master the Side Volley and Dropkick in Just 7 Days – Goalkeeper Training

Level up your goalkeeper skills fast! Learn how to perfect side volleys and dropkicks in just one week with expert techniques and drills. #GoalkeeperTraining #SoccerSkills #FootballDrills ...
Fit&Well on MSN

A physical therapist says you can ease your back pain and increase spinal mobility with these four exercises

Carrie Lamb, a physical therapist, educator at Balanced Body and Pilates instructor for Connect Physical Therapy and Pilates, ...
Golf Digest

Tour players have two backswings for wedge shots. Copy both to dial in your scoring clubs

No. 1 Teacher in America Mark Blackburn says these two shots will sharpen your wedge game. It all starts with the backswing ...