Despite good hydration and nutrition, many athletes across sports still suffer from unexpected cramps. The courts and fields they’re playing on may be the missing link.

Magnesium is an essential mineral, which performs more than 300 biochemical reactions in the body! We require magnesium to ...

Graham Crackers weren’t meant to be a snack at all. Back in the 1800s, a preacher named Sylvester Graham invented them as ...

Cardiovascular diseases, once considered to be primarily an old age-related affliction, are now increasingly affecting the ...

A GP has raised health concerns about the prolonged use of three prescribed medicines, warning of their potential for ...

Dr Asif Ahmed, a GP, issued a warning about three commonly prescribed medications and their potential for addiction and other ...

Most child drownings at homes, schools and daycare centres are preventable with proper supervision, barriers and safety.

A potassium deficiency is easy to miss, but recognizing it can help you avoid severe symptoms. Here, signs of a potassium ...

Other medical conditions addressed by PPIs include indigestion, healing of stomach ulcers, gastro-oesophageal reflux disease ...

Your body should have enough magnesium so that it can function efficiently; however, any deficiency can lead to disruptions ...

An Achilles tendon rupture is one of the most challenging injuries. Tatum is opening up about a new FDA-approved medication ...

Other medical conditions addressed by PPIs include indigestion, healing of stomach ulcers, gastro-oesophageal reflux disease ...