To maximize vitamin D absorption, take it with a meal containing healthy fats, as this can boost blood levels significantly.

This plan prioritizes foods and nutrients that may help lower inflammation and limits added sugar.

Busy mornings often feel like a race against the clock, and no one enjoys starting the day already behind. That’s why having 7 quick options ... Read moreThe post 7 ...

Dr. Saurabh Sethi suggests fibre-rich breakfasts for better digestion. Options include overnight oats, avocado toast, and vegetable upma. Chia pudding ...

Recipes and Rituals to Share with People You Love, the Salt Fat Acid Heat author reveals how she learned to enjoy ...

It's not quite Girl Scout Cookie time yet, but a new flavor is on the way. This week, Girl Scouts of the USA announced its latest flavor, Exploremores, based on rocky road ice cream. The cookie ...

The Girl Scouts are taking the rocky road to beat the recession. Today, Girl Scouts of the USA (GSUSA) announced a brand-new flavor cookie for the 2026 season. Exploremores are a rocky road ice ...

WASHINGTON — A new cookie is joining the Girl Scouts lineup next year. Girl Scouts of the USA has announced that Exploremores, a rocky road ice cream- inspired sandwich cookie filled with chocolate, ...

Exploremores feature flavors of chocolate, marshmallow and toasted almond–flavored crème Girl Scouts A new Girl Scout cookie is joining the lineup for the 2026 season Exploremores are inspired by ...

Inspired by the popular ice cream flavor, the cookie layers chocolate wafers with toasted almond–flavored crème and marshmallow filling for a nostalgic new treat. Stacey Leasca is an award-winning ...

The healthiest nut butter will satisfy your cravings without skimping on nutrition — our dietitian tested 13 popular options ...

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