Mitch Piper stood inside Pasco’s new Memorial Pool bubble dome, lifting his arms to demonstrate proper diving form as a high ...

Warm up with a 10-minute tread without using your hands (as much as possible). No grabbing the edge of the pool, but when you start to sink, use your arms to keep you on the surface. But once you have ...

The Navy finally built a fitness test that looks like the work its most dangerous sailors actually do, not the paperwork they ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

EXCLUSIVE: New photos obtained by Fox News Digital show Vice President JD Vance training with U.S. Navy SEALs in California — a 90-minute workout the vice president later said left him feeling like he ...

U.S. sailors man the rails of the Nimitz-class aircraft carrier USS Nimitz (CVN-68) as Nimitz pulls into San Deigo in support of Carrier Air Wing (CVW) 17’s return home, Dec. 7, 2025. US Navy photo ...

An F/A-18E Super Hornet, attached to the “Knighthawks” of Strike Fighter Sqdn. VFA-136, launches from the flight deck of the USS Harry S. Truman. Credit: U.S. Navy/Emily Guillory Four major incidents ...

Imagine this: You're strolling past your local Old Navy when you spot something unusual in the dumpster out back. Curious, you take a closer look and find ... piles of brand-new clothes, deliberately ...

Piedmont Center for the Arts hosting Festival Opera’s next show Sunday Piedmont High alum Ellis touring with Broadway musical ‘Shucked’ Oakland deputy police chief named new Piedmont top cop The ...

The water filling the pools in Piedmont’s new community aquatic complex glistens alluringly in the mid-November sunshine. The all-new facilities — changing rooms, outdoor showers, a lift assist ...

Freire Shipyard held in Vigo the keel-laying ceremony for the new Diver Support Vessel (NC 739) for the Spanish Navy. Delivery is scheduled for November 2026. The Diver Support Vessel (EAB) will be a ...