With millions of women and girls playing netball around the world, we have launched the Telegraph Netball Newsletter. It is ...

Asia, Team Australia’s six athletes have moved into new roles in fitness, media, competition and content creation—here’s a ...

The 4 Infantry Division successfully wrapped up its week-long Commander's Cup tournament in football and netball at the Division Barracks grounds in Gulu, showcasing skill, discipline, and competitive ...

As an innately competitive person, my enjoyment of PE continued throughout primary school. While some of my peers became ...

Wilder Student Fight Night will support The OddBalls Foundation – a charity devoted to testicular cancer awareness and reducing the stigma around it. With the big night fast approaching, The Durham ...

The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

As it gets ready to host the 2030 Commonwealth Games, the city has one eye on the 2036 Olympic Games bid. Fuelling it all are ...

Fergus Mainland spoke with the runner turned rower as she gets ready to race in Birmingham at the British Rowing Indoor ...

For most people thinking about signing up for HYROX, the whole thing looks downright intimidating. Why do they keep showing ...

This Award-Winning Whiskey From Total Wine Is the Perfect Host or Hostess Gift This Season—And It’s Under $20 Balancing strength and endurance isn’t about going all out every session. It’s about smart ...

Using agility moves and core-focused exercises, this athletic workout helped Glen Powell build strength and endurance for his ...