‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Legislation would require all students to participate in a minimum of 60 minutes of physical activity each school day.

A PE kit policy might appear administrative, but its impacts have a ripple effect. When girls feel uncomfortable or constrained, they’re more likely to opt out – setting a behavioural pattern that ...

Durban’s Super Giants vs Paarl Royals Durban’s Super Giants kept their playoff hopes alive with a bonus-point 58-run win in ...

Santa Barbara City College is providing an update to the community regarding the Physical Education & Athletics Building ...

Lindsay, has filed legislation to expand physical education requirements for students in full-day pre-K through 12th grade across Oklahoma.

Discover the extreme standards of the Marine Corps Physical Fitness Test, including pull-ups, push-ups, and the challenges that set Marines apart from other military branches. Learn the rules, ...

What are your health and wellness goals for 2026? Whether you want to look good in a bathing suit or just put a smile on your ...

U.S. Coast Guard members patrol the Rio Grande near McAllen, Texas. (Petty Officer 3rd Class Perry Shirzad/U.S. Coast Guard) Starting this year, able-bodied active and Selected Reserve Coast Guard ...

The USAF launched what it termed its "Culture of Fitness" in September 2025 after "critical review" found "overall well-being and operational readiness" were not at the point they needed to be for ...

Getting in shape. Working out more. Being more active However you phrase it, it’s been a New Year’s resolution for just about every last one of us at some point. Some ways of going about it are ...

Sports Gonzaga basketball Deja vu: No. 7 Gonzaga expecting physical test from ‘hard-nosed’ Loyola Marymount team Jan. 3, 2026 Updated Sat., Jan. 3, 2026 at 5:25 p.m. Gonzaga waits to take the floor to ...