These bright and colorful salads are perfect for winter—with a delicious mix of vegetables, fruits, nuts and more that are ...

Amaranth, an edible plant with quinoa-like seeds, has been growing in Mexico for nearly 5,000 years and provides those who ...

These chili recipes deliver that warm, cozy feeling you look for on cold days without making things complicated. They’re ...

Earlier this month, health coach Nipa Asharam shared a video on Instagram titled “Desi swaps for your health that work.” In ...

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

These easy anti-inflammatory recipes are ready in no more than 20 minutes, and cover every meal of the day, from breakfast, ...