Fall means darker morning and evening runs, so here's how to prepare. I recommend my favorite lights and reflective gear, and ...

A new study has found that habit, not conscious choice, dictates the majority of our actions. Helen Coffey asks the experts ...

Strongway Gym Supplies has announced the introduction of new cardio equipment aimed at households across the UK seeking durable, space-efficient solutions for consistent fitness training. The company ...

The cross-country season is well underway as the Emporia High team went to Baldwin over the weekend for a morning run.

There’s something sacred about the time we spend outdoors alone on a run, a hike through the mountains, a walk on a quiet trail, or a slow stroll along the beach. These are the ...

This is a guide to the five little-known features that transformed my Google Nest from a glorified egg timer into the brain ...

At least six distance runners with Utah connections will compete in the world track and field championships, which will be held Sept. 13-21 in Tokyo. Young, Rooks and Lowry are all former BYU athletes ...

PEORIA — Thousands upon thousands of high school cross country runners will once again be in Peoria this weekend. The 37th annual First to the Finish Invitational brings the state's largest collection ...

Browns rookie quarterback Shedeur Sanders earned a spot on the team. It’s not currently clear what that means. Via Matt Yoder of AwfulAnnouncing.com, veteran Cleveland radio host Anthony Rizzo said on ...

Runners will take their marks at the foot of Old Mountain Road in Hadley for the 45th annual Summit Run 5K on Sunday, Sept. 21 at 9:30 a.m. Sponsored by the Sugarloaf Mountain Athletic Club, the ...

MONACO (AP) — Ethiopian middle-distance runner Diribe Welteji faces a last-minute legal fight over an alleged missed doping test which could bar her from the world championships two days before her ...