Dessert doesn’t have to be a bad word for those managing diabetes. By focusing on recipes that balance healthy fats, fiber, ...

Game day food should be easy to serve, easy to eat, and worth making more than once. These are the kinds of recipes that fit ...

Introduce the family to the flavors of Greece with honey-lemon rack of lamb (see recipe). Serve with rice tossed with chopped ...

Low-carb and low-sugar diets have some similarities, but also important differences. While low-carb diets are almost always low in sugar, low-sugar diets don’t necessarily limit total carbohydrates.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Brian is a New York–based science and health journalist. His work has been published by The Atlantic, The Paris Review, The New York Times For Kids, CBS News, The TODAY Show, Barron's PENTA, Engadget, ...

Share on Pinterest A new study suggests that a keto diet may enhance the effects of exercise in people with high blood sugar. Nadine Greeff/Stocksy Chronically high blood sugar may make it harder for ...

A great glaze will transform your whole ham into a glossy, flavor-packed centerpiece. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, ...

Whether you have prediabetes, another kind of diabetes, are simply cutting back on added sugar, or just want to diversify your plate, low-sugar breakfast ideas offer nutrient-packed options to get ...

Whether you have prediabetes, another kind of diabetes, are simply cutting back on added sugar, or just want to diversify your plate, low-sugar breakfast ideas offer nutrient-packed options to get ...

If you're overwhelmed by food labels at the grocery store, you're not alone. Dr. Ian Smith, author of “Eat Your Age: Feel Younger, Be Happier, Live Longer,” joins TODAY to break down what some of the ...