Ever wonder what happens when you sleepwalk? This sketch shows the brain cells in action as you try to play video games while asleep!

Mouth taping is when you place special adhesive tape over your lips at night to keep your mouth closed and to stop mouth ...

As we transition from wakefulness to sleep, the nervous system winds down and muscles relax. Sometimes, the brain ...

Frequent hypnic jerks that disrupt sleep can be a side effect of some prescription medications, particularly antidepressants ...

Trea Turner wins NL batting title with record-low .304 average, and Aaron Judge leads majors at .331 Tropical Storm Imelda has formed, and there’s been a big change in the forecasted path — here’s ...

The magnesium mocktail, a viral bedtime drink, is being hailed as a natural sleep hack. Made with magnesium supplements and ...

“Everybody Loves Raymond” stars Ray Romano and Brad Garrett reunited on the Emmys stage for a hilariously depressing bit ...

ADHD affects millions across the lifespan, disrupting school, work and relationships. Once seen as a childhood disorder, it’s ...

Dr Sophie Bostock has shared her top tips for getting a good night's sleep and the one treatment that is most effective ...

Obstructive sleep apnea increases the risk of serious health problems such as high blood pressure, heart attack, stroke, and ...

A top sleep expert whose clientele has included Google and the Royal Marines says one particular treatment has been proven to be by far the most effective remedy for severe sleep disorders.

A Consultant in Family and Lifestyle Medicine, Dr Olufunmilayo Adeogun, has emphasised the importance of adequate sleep for ...