In the midst of winter training, a time generally spent with hours of grueling work in the pool, there is often one highlight that helps pull a tired swimmer into the holiday spirit: training trips.

A swimming and water safety program in Gambia is helping women oyster harvesters gain lifesaving skills and greater confidence in their daily work. Led by the Gambian Navy and supported by the ...

I spent an entire day swimming and working out with Olympic gold medalist Michael Andrew, and it was way more intense than I ever expected! From wearing his real gold medal to pushing through a ...

Lake Wales junior Marcos Cabrera was the top boys swimmer from Polk County, and McKeel junior Bryce Palmer was the top girls swimmer at the FHSAA Class 2A Swimming and Diving Championships at Florida ...

What is Northwestern’s mandatory bias training? What were the most notable aspects of Henry Bienen’s first presidency? How is Northwestern University’s Feinberg School of Medicine fighting for ALS ...

For the first time in nearly a century, the Chicago River hosted an organized open swim. The race on Sunday drew 263 swimmers and celebrated the river’s environmental turnaround. Memories of the river ...

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It’s time to go beast mode in the water. As championship swimmers continue to prepare for the 2028 Summer Olympics, the international sports event shared how certain athletes train to hit their dream ...

When Michael Phelps heard the call to help the Ravens swim, he sprang from the starting block like he was right back in the Olympics. "I seriously had not seen him that excited for a long, long time," ...

Swimming is not only a good survival skill but it’s an excellent workout for all ages. It’s low-impact, cardiovascularly challenging and a great cross-training exercise to mix into your workout ...

Find our full episode on shame here. Creed Erickson was born in 1954, and grew up in a small town in Northwestern Pennsylvania. Like many of us, he took swimming lessons at the local YMCA when he was ...