Sunflower seeds are packed with vitamin E, magnesium, and selenium. Vitamin E is a powerful antioxidant that protects your ...

There are many reasons one might opt to stay committed to a relationship that does not serve them. It could be about the kids and their stability, or they might be used to a double-income household.

Kidney-friendly herbs and spices offer a flavorful way to enhance meals while supporting overall health. Incorporating ...

Is your child a picky eater or has a sweet tooth for cookies? Find out what the major dietary missteps parents usually make.

Apart from eating healthy, it is also crucial to drink plenty of water throughout the day to keep the body well-hydrated.

Polluted air is entering deep into the lungs of Kolkatans, raising the risk of ‘urban lung’, chronic inflammation and CO₂ ...

Five Indian cities that you wouldn’t want to live in the coming years due to several reasons, leading to a compromised lifestyle.

“A drop in SCFAs can lead to inflammation and negative impacts on digestion, bowel regularity and nutrient absorption. It can also increase the risk of weight gain. Ultimately, this can have knock-on ...

Sonakshi Sinha was busy promoting her latest film Jatadhara, released on November 7, 2025. And for the same, she made an ...