Sunflower seeds are packed with vitamin E, magnesium, and selenium. Vitamin E is a powerful antioxidant that protects your ...

Is your child a picky eater or has a sweet tooth for cookies? Find out what the major dietary missteps parents usually make.

“A drop in SCFAs can lead to inflammation and negative impacts on digestion, bowel regularity and nutrient absorption. It can also increase the risk of weight gain. Ultimately, this can have knock-on ...

Sweet-toothed John McCrae used to binge on two takeaways a day before his doctor told him to cut back as his weight began to ...

How does walking compare to other workouts? And, is getting your daily steps in enough? Here, two experts weigh in and share ...

Unhealthy lifestyles in deprived communities are stoking a series of economic and policy challenges in the UK, a new paper ...

In terms of mortality, diabetes consistently ranks among the top five causes of death in the Philippines, with 43,944 lives lost in 2024 alone, according to the Philippine Statistics Authority.

Unhealthy lifestyles in deprived communities are stoking a series of economic and policy challenges in the UK, a new paper from Bayes Business School (formerly Cass) suggests. The paper says health ...

Society is fascinated with health, fitness and longevity. This obsession has spawned a multi-million pound industry centred ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

Nearly all children and adolescents in five Mediterranean countries consume unhealthy ultra-processed foods daily, according ...