In a statement issued by the Board of Control for Cricket in India (BCCI), on X, the cricket board revealed that Shubham ...
Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...
Realigning your posture is a two-step process. First, you need to improve your mobility with stretches, and then you can work ...
It's a sound that hurts those who hear it. You may be in the habit of cracking your neck, so much so that it's become ...
Cervical problems have become increasingly common due to sedentary lifestyles, poor posture, prolonged screen time, and ...
Doing vertigo exercises can help calm your symptoms like the sensation of spinning. These four exercises are simple and can be done at home.
Learn 4 simple exercises to remove neck lines naturally and tighten sagging skin. Easy tips to achieve a firmer, youthful-looking neck at home. The first signs of ageing include neck lines and sagging ...
Founder of Bleeding Cool. The longest-serving digital news reporter in the world, since 1992. Author of comic books The Flying Friar, Holed Up, The Avengefuls, Doctor Who: Room With A Deja Vu, The ...
Most people reach their peak bone mass by the age of 30. As we age, bone breakdown slowly begins to outpace formation and increases the risk of fractures and osteoporosis. Harvard study suggests bone ...
Most of us think of a salon shampoo as a moment of relaxation, when we get to lean back and let the stylist wash and rinse our hair. But for a very small number of people, that innocuous posture can ...
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