Coffee may benefit the brain through multiple pathways, but caution is key due to caffeine consumption.

A new study used mathematical formulas and demonstrated that it’s highly unlikely life began on Earth. Instead, the researcher points to panspermia, a theory that life or the ingredients for life came ...

The roti is part of everyday cooking in almost every Indian home. Rolled out in the kitchen, placed warm on the thali and ...

Excessive protein is the current health fad. Protein is one of the three macronutrients. Fat and carbohydrates are the other ...

These chains come in a wide range of lengths. In humans a typical protein is about 400 amino acids long; some are a lot longer. Molecules of RNA, one of the two nucleic acids, can reach up to 100,000 ...

Salmon is a huge winner. “Unlike leaner fish, salmon is rich in both protein and healthy fats, giving you the double benefit ...

University of Michigan researchers published a study in September, revealing that brain tumors rewire the use of glucose to ...

This article lists the best peptide creams that you can find for under £50 or on the high-street, all of which are approved ...

Pumpkin seed oil offers a wide range of nutrients, including protein, healthy fats, and antioxidants. Some evidence suggests ...

In close collaboration with science, one intrepid writer tries to answer once and for all whether you can eat your way out of ...

Fueling up after a workout not only supports muscle recovery, but it can also help you build muscle, boost endurance, and ...

DHA and EPA—may help protect your brain from inflammation as you age, says Dr. Small. Getting them in food form is best, but ...