It's set up as an after-school opportunity for teens and preteens, which is also designed to help their families stay in ...

The video shows content creator Jennifer lifting weights on a bench at the gym. In the background, another woman moves into ...

COLUMBUS, Ohio (WSYX) — Motherhood doesn't have to mean putting wellness on hold. At FIT4MOM, it's all about building ...

If you were kickin’ it in the 1990s and 2000s, you have to know about Billy Blanks, the boxer who created the fitness phenomenon Tae Bo. The Pennsylvania native discovered martial arts as a child and ...

It’s a neighborhood where youth crime is a real concern, but a local family has set up an alternative for young people that’s growing fast.

Baby’s reaction to mom vs dad coming home from the gym is priceless.

"The only way I can do it is if I get to bed at 7 [p.m.], 'cause I need eight hours of sleep," Wahlberg said of his early morning fitness routine, which starts at around 3 a.m.

Mark Wahlberg joined "Good Morning America" to discuss his legendary early morning workout routine as well as a new project.

Some of the best relationships are beginning right on our doorsteps. Sometimes without us even knowing. We're talking about ...

I STILL THINK of myself as an athlete. I played just about every sport growing up, and trained at a high level through college in a brief professional career. But no matter how much my brain believes ...

How Jane Fonda created an industry. If you can't access your feeds, please contact customer support. Thanks! Check your phone for a link to finish setting up your ...

My dad died when I was 30. I was only 15 minutes away, but taking care of my kids stopped me from being there with him. We moved my mom in with us to help care for her and have the kids enjoy their ...