Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

The Vampire Diaries actress Nina Dobrev put her strong abs on display in bra and leggings for a new workout video shared to ...

Candace Cameron Bure details her daily gym routine with heavy weights, shoulder sets and weekly rotation while traveling and ...

NYT Connections, a daily word puzzle, challenges players to find four thematic categories among 16 words. The November 16, ...

Ahaan Panday was spotted by the paparazzi in Mumbai today, and he won hearts as he politely interacted with a fan and posed ...

Discover the empowering world of yoga arm balances in this invigorating workout designed for women over 40. Embrace the strength and balance within you as you gracefully transition through each pose.

Our fitness experts previously called rowers, “a great on-ramp for people who are getting back into exercise,” for its ...

Test your observation skills with a visual puzzle. The word BOOK is hidden among BKOO. Your brain must quickly detect the correct pattern. This illusi ...

Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

Is it easy to become physically fit? No, because it takes sustained effort and a valid approach. It is similar when the goal ...

Ali Larter is nearing her 50th birthday and looks and feels incredible, but she doesn't pretend that it comes easy. The ...

Under the shadow of the Ravenel Bridge, just after sunrise, the sound of cinder blocks hitting the pavement cuts through the ...