Jan 8, 2025 · Erythritol is a sugar alcohol used in a range of diet and sugar-free foods. But research has linked it to a greatly increased risk for heart attack and stroke.

Mar 25, 2026 · Erythritol, a sugar alcohol used in many “keto-friendly” and “sugar-free” products, has come under serious scrutiny since 2023 research linked high blood levels of it to increased risk of …

Aug 5, 2025 · There's increasing scientific evidence that erythritol and other artificial sweeteners can be bad for your health. Recent research shows erythritol may be associated with an increased risk of...

Jan 25, 2018 · Erythritol side effects include causing digestive issues and headaches. Consumed in excess, eruthritol attracts water from the intestinal wall, leading to diarrhea. This is more likely to …

Feb 21, 2025 · This evidence-based article reviews the benefits and possible side effects of erythritol.

Sep 19, 2023 · An American study from 2001 found that people who used erythritol as a sweetener had a three-year increased risk of major adverse cardiac events – defined as non-fatal heart attack or …

Jul 15, 2025 · Recent studies suggest a connection between higher levels of erythritol — a popular sweetener — in the blood and an increased risk of vascular health issues, such as blood clotting, …

Nov 17, 2025 · But new research suggests erythritol may not be as safe as we’ve been led to believe. In fact, a recent study links the sugar alchohol to serious heart health risks —including an increased …

Erythritol is an artificial sweetener that is safe to consume in moderation, but excessive use can cause unpleasant side effects.

Mar 14, 2023 · Higher blood levels of the artificial sweetener erythritol were associated with increased risk of heart attack and stroke.