Sep 26, 2025 · From upping your fluid intake to loading up on fiber, try these home remedies to make yourself poop quickly to ease constipation, according to doctors.

Oct 3, 2024 · While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide relief right away. According to the Cleveland Clinic, constipation is …

Aug 4, 2025 · According to doctors, if you're dealing with constipation, these 10 safe and easy things "will make you poop instantly."

Mar 9, 2025 · Eat a serving of prunes, drink lots of water, and try castor oil or a magnesium supplement for relief within a few hours. Increase your fiber intake, exercise regularly, and avoid dairy and …

Dec 7, 2025 · Prunes, high-fiber foods, and plenty of water can help you poop and keep you regular. Eating foods rich in fiber can help improve your bowel regularity. Drinking coffee may stimulate your...

Aug 11, 2023 · Constipation is no fun, but you don't have to be stuck feeling backed up forever. Here's how to make yourself poop if you feel like you need to go, but can't.

Jul 17, 2025 · In this article, you’ll discover 10 of the best foods to help you poop fast naturally and effectively. You’ll learn how each one supports digestion, the best way to use them and expert …

Jul 30, 2025 · If you're looking for a way to make yourself poop, try these expert-approved strategies to feel better quickly — and improve your gut health to prevent constipation in the long run.

Jul 28, 2024 · Constipated? These Home Remedies Can Work Fast When you just can’t seem to get things moving, try one of these doctor-approved ways to get relief.

3 days ago · Here are 6 easy-to-incorporate foods that experts say will help get things moving and keep you regular if you have constipation.