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  1. Men's health topics & resources - Mayo Clinic Health System

    Jun 22, 2023 · Most men's health threats are largely preventable. Get resources and read patient stories so you can be as healthy as possible.

  2. Listen to your bladder: 10 symptoms - Mayo Clinic Health System

    Aug 29, 2023 · Is your bladder trying to tell you something important? Learn about 10 symptoms that signal bladder issues.

  3. Treatment for enlarged prostate - Mayo Clinic Health System

    Jan 25, 2024 · An enlarged prostate, also called benign prostatic hyperplasia, or BPH, is a common condition as men get older. By age 60, about 30% of men show moderate to severe symptoms of …

  4. Single knee to chest: Pull one knee up to your chest until a comfortable stretch is felt in the lower back and buttocks. Repeat with your opposite knee. Hold _____ seconds. Repeat _____ times each side.

  5. Home Chair Workout This workout has a difficulty level of beginner to moderate. It can be done at home using a chair (please use a sturdy chair with no cushion and make sure chair is secure against the …

  6. Treating erectile dysfunction - Mayo Clinic Health System

    May 31, 2022 · Some men believe that a small blue pill is the only treatment option for erectile dysfunction. The truth is that medications are not the only tool in the toolbox. Many options relieve …

  7. Know your numbers: Blood pressure - Mayo Clinic Health System

    Feb 2, 2021 · Knowing heart numbers can help you determine your risk for heart disease. Here's what you need to know about blood pressure.

  8. Urinary incontinence treatment for men - Mayo Clinic Health System

    Sep 26, 2022 · Learn how urinary incontinence is different for men, and get treatment options that can improve symptoms and comfort.

  9. 8 common erectile dysfunction myths - Mayo Clinic Health System

    Jun 2, 2022 · Erectile dysfunction affects half of men ages 40–70. We’ll debunk eight common myths that cause some men to skip treatment.

  10. Prostate health topics & resources - Mayo Clinic Health System

    Dec 14, 2022 · Get resources and prevention tips related to prostate cancer — the most common cancer diagnosed in men.