Send your students home over winter break with the GoNoodle December Challenge! Families will love the teacher approved activities that get them moving, laughing and bonding all winter break long.

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These “brain breaks” were often designed to supply students with opportunities to take a break from the rigor of the classroom curriculum through movement. As adults, we know the value of stretch breaks …

Sing and dance along with the cowboy snowman in this rootin' tootin' holiday song!

It's the perfect classroom activity to promote movement, mindfulness, and giving at home as well! For extra flair, connect the coupons with ribbon, staple them together, or decorate a cute envelope to gift …

Practice getting your mind and body moving with this calming mindfulness exercise.

Let your knees get into the movement. You can hold your balance and swing your lower leg. And let's do the other side. And now we can lift one knee and then the other. So lifting that knee up high. And …

Encourage movement by adding movement challenges into homework assignments! This can keep homework fun and help students incorporate daily movement even when they are focused on their …

GoNoodle is chock full of movement breaks from mindfulness to guided dance. Movement and mindfulness breaks can also help with your kiddo’s back to school blues. Work with them on …

Break a leg. Not literally, that's just something people say. Squatchy Rock. Get Up, Move with Squatchy. [ROCK MUSIC PLAYING] (SINGING) This song about how Squatchy rock. It called Squatchy Rock. …