
Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to …
Building your resilience - American Psychological Association (APA)
Jan 1, 2012 · Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and …
How to cultivate hope in uncertain times
Jun 1, 2025 · Strategies to build resilience and find strength to overcome challenges.
Abstract Resilience, a vital key to life, is referenced by many but has no single, applicable-to-all definition. This paper compares definitions of resilience and identifies a number of protective …
Resilience for teens: 10 tips to build skills on bouncing back from ...
May 1, 2011 · Resilience is a journey, and each person will take his or her own time along the way. You may benefit from some of the resilience tips above, while some of your friends may …
Stress, Resilience, and Burnout: Organizational and Individual …
Consulting Psychology Journal special collection on organizational stress and coping strategies to enhance employee well-being.
Building resilience in the face of adversity
No one gets through life without encountering adversity. But many people survive terrible things without lasting trauma. George Bonanno, PhD, talks about how humans cope with extreme life …
Investigating the road to resilience
Oct 1, 2002 · Resilience — the ability to adapt in the face of trauma, adversity, tragedy or even significant ongoing stressors — is receiving considerable attention of late.
El Camino a la Resiliencia
Jul 26, 2011 · Generalmente, las personas logran adaptarse con el tiempo a las situaciones que cambian dramáticamente su vida y que aumentan su estado de tensión.
Building Resilience Stephanie Franks, MS, Berkshire Local Schools, Ohio CONCEPT Resilience is the capacity to adapt, recover and possibly even flourish following some adversity, trauma, …