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  1. Resilience - American Psychological Association (APA)

    Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to …

  2. Building your resilience - American Psychological Association (APA)

    Jan 1, 2012 · Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and …

  3. How to cultivate hope in uncertain times

    Jun 1, 2025 · Strategies to build resilience and find strength to overcome challenges.

  4. Investigating the road to resilience

    Oct 1, 2002 · Resilience — the ability to adapt in the face of trauma, adversity, tragedy or even significant ongoing stressors — is receiving considerable attention of late.

  5. Resilience guide for parents and teachers

    Jan 24, 2012 · Children’s problems include adapting to a new classroom, bullying by classmates or abuse at home, but resilience is the ability to thrive despite these challenges.

  6. El Camino a la Resiliencia

    Jul 26, 2011 · Generalmente, las personas logran adaptarse con el tiempo a las situaciones que cambian dramáticamente su vida y que aumentan su estado de tensión.

  7. Abstract Resilience, a vital key to life, is referenced by many but has no single, applicable-to-all definition. This paper compares definitions of resilience and identifies a number of protective …

  8. Building mental strength in the military

    May 20, 2025 · The following prompts (organized by topic) can support high school and undergraduate educators in exploring military psychology, mindfulness, and cognitive …

  9. Stress, Resilience, and Burnout: Organizational and Individual …

    Consulting Psychology Journal special collection on organizational stress and coping strategies to enhance employee well-being.

  10. Resilience for teens: 10 tips to build skills on bouncing back from ...

    May 1, 2011 · Resilience is a journey, and each person will take his or her own time along the way. You may benefit from some of the resilience tips above, while some of your friends may …