
Resilience - American Psychological Association (APA)
Resilience is the process and outcome of successfully adapting to difficult or challenging life experiences, especially through mental, emotional, and behavioral flexibility and adjustment to …
Building your resilience - American Psychological Association (APA)
Jan 1, 2012 · Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress—such as family and …
How to cultivate hope in uncertain times
Jun 1, 2025 · Strategies to build resilience and find strength to overcome challenges.
Investigating the road to resilience
Oct 1, 2002 · Resilience — the ability to adapt in the face of trauma, adversity, tragedy or even significant ongoing stressors — is receiving considerable attention of late.
Resilience guide for parents and teachers
Jan 24, 2012 · Children’s problems include adapting to a new classroom, bullying by classmates or abuse at home, but resilience is the ability to thrive despite these challenges.
El Camino a la Resiliencia
Jul 26, 2011 · Generalmente, las personas logran adaptarse con el tiempo a las situaciones que cambian dramáticamente su vida y que aumentan su estado de tensión.
Abstract Resilience, a vital key to life, is referenced by many but has no single, applicable-to-all definition. This paper compares definitions of resilience and identifies a number of protective …
Building mental strength in the military
May 20, 2025 · The following prompts (organized by topic) can support high school and undergraduate educators in exploring military psychology, mindfulness, and cognitive …
Stress, Resilience, and Burnout: Organizational and Individual …
Consulting Psychology Journal special collection on organizational stress and coping strategies to enhance employee well-being.
Resilience for teens: 10 tips to build skills on bouncing back from ...
May 1, 2011 · Resilience is a journey, and each person will take his or her own time along the way. You may benefit from some of the resilience tips above, while some of your friends may …