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  1. Arrowroot - Wikipedia

    Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from …

  2. Arrowroot: Nutrition, Benefits, and Uses - Healthline

    Nov 19, 2019 · What Is Arrowroot, and How Is It Used? Arrowroot (Maranta arundinacea) is a tropical tuber native to Indonesia. It’s often processed into flour and used in baking, cooking, …

  3. Arrowroot | Tuber, Edible Starch & Culinary Uses | Britannica

    Arrowroot, any of several species of the genus Maranta, members of the family Marantaceae, the rhizomes, or rootstocks, of which yield an edible starch. The most commonly used species is …

  4. Arrowroot: Health Benefits, Nutrition, How to Eat & Recipes

    May 14, 2025 · Arrowroot is high in fiber and can be used add bulk to the stool and regulate bowel movements. It is often used as a home remedy for constipation, diarrhea and IBS. It is also …

  5. Arrowroot - Uses, Side Effects, and More - WebMD

    Learn more about Arrowroot uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Arrowroot.

  6. What Is Arrowroot Powder and How to Use it in Cooking?

    Mar 18, 2024 · Arrowroot is a white, flavorless powder most often used to thicken sauces, soups, and other foods like fruit pie fillings. It is comprised of starches extracted from various tropical …

  7. Arrowroot: Use It to Boost Immunity & Soothe Digestion - Dr. Axe

    Apr 26, 2018 · Arrowroot is a demulcent, which is simply a soothing substance used to relieve pain in inflamed or irritated mucous membranes. As it earned its name by serving as a …

  8. 15 Interesting Benefits of Arrowroot - Organic Facts

    Apr 29, 2024 · Arrowroot is not technically a plant in itself, but rather a type of powdery starch that can be readily obtained from the roots or rhizomes of the Marantaceae family of plants.

  9. Arrowroot: Comprehensive Guide to Properties, Benefits, and ...

    Jan 17, 2025 · Arrowroot is a versatile, gluten‐free starch extracted from the rhizomes of tropical plants, most notably Maranta arundinacea. For centuries, arrowroot has been a staple in …

  10. Arrowroot: Health Benefits, Uses and More - HealthifyMe

    Dec 29, 2025 · Arrowroot is a root vegetable and edible rhizome indigenous to America and the West Indies. It is larger than other root vegetables and is available fresh in markets or as a …