Whether you’re a repeat marathoner or working up to conquering your first mile, Runner’s World is your go-to source for all things training, nutrition, and gear to ensure you’re running at your...

Running is both a competition and a type of training for sports that have running or endurance components. As a sport, it is split into events divided by distance and sometimes includes …

Nov 2, 2025 · Upcoming All Dates Specify Dates... For the love of all that Is good And moisture wicking...

Apr 17, 2023 · Running is a workout that can boost your heart health, bone health, mood, energy, and more. Here’s how to get started, how to get better, and how to avoid training pitfalls.

It’s easy to start running. Learn tips on how to get moving, stay motivated and run longer.

There’s an impressive choice of scenic running options in Toledo, from paths along the banks of the Maumee to several longer multi-use trails and a large number of sizeable parks.

May 23, 2024 · From the benefits of running to the gear, nutrition, and proper form that will help you get started running and keep you safe and injury-free, this beginner's guide to running will …

Jan 7, 2025 · New to running? We've got expert tips to help you build endurance, avoid common pitfalls, and make running feel easier. From training plans to gear and nutrition advice, start …

Read about running tips, facts, history, techniques, health benefits, weight loss, injuries, shoes and clothing, training programs and schedules, and famous runners.

Oct 30, 2025 · Find runs and races near you with our Toledo, OH running calendar. Find your next 5K, 10K, half marathon, road race, trail run, marathon, ultra, and everything in between.