VA Gerofit classes building strong bodies, bonds among older veterans
VA Gerofit classes building strong bodies, bonds among older veterans
Sep 25, 2024
spectrumnews1.com
Gerofit is fitness for Veterans of all military eras, including OEF/OIF. In this episode of Gerofit, Exercise Physiologist Kenny Manning demonstrates the proper way to build upper body strength, from home. Special Thanks to Army Veterans Akitola Stokes and James Burton, and Air Force Veteran Terry Patterson.https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp #Gerofit #DVAHCS | Durham VA Health Care System
2:55
Gerofit is fitness for Veterans of all military eras, including OEF/OIF. I…
953 viewsFeb 28, 2020
FacebookDurham VA Health Care System
Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility
20:16
Gentle Chair Exercises to Improve Range of Motion, Posture and Flex…
145.3K viewsJun 1, 2022
YouTubeImproved Health
#GerofitExercise: The Gerofit Experience
#GerofitExercise: The Gerofit Experience
3K viewsJul 31, 2023
YouTubeVeterans Health Administration
Who wants to be healthy? Your body may have changed since your basic training days, but you still have lots of opportunities to enhance your physical health. In this monthly series, Gerofit Excercise Physiologist, Kenneth Manning, will show you simple and practical exercises to keep you moving towards good health. #Gerofit #DVAHCS #ChooseVA https://www.va.gov/GERIATRICS/pages/gerofit_Home.asp Low to moderate intensity exercise has been medically recommended as a safe practice. If you currently h
Who wants to be healthy? Your body may have changed since yo…
1.1K viewsJan 24, 2020
FacebookDurham VA Health Care System
#Gerofitexercise: 30 Minute Cardio Routine
#Gerofitexercise: 30 Minute Cardio Routine
9.7K viewsMay 11, 2023
YouTubeVeterans Health Administration
#GerofitExercise: Cardio Boxing
36:05
#GerofitExercise: Cardio Boxing
4.2K viewsMay 26, 2021
YouTubeVeterans Health Administration
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
490.3K viewsMar 16, 2021
YouTubeyes2next
14:28
Senior Fitness - Beginner HIIT Workout For Seniors
315.4K viewsDec 17, 2019
YouTubeSenior Fitness With Meredith
25:26
Gentle Chair Yoga Routine - 25 minutes
2.8M viewsApr 15, 2014
YouTubeLEAP Service
27:50
#GerofitExercise: Seated Yoga Routine
58.3K viewsAug 3, 2020
YouTubeVeterans Health Administration
21:18
#GerofitExercise: Seated Core Strengthening Routine
136.8K viewsJun 10, 2021
YouTubeVeterans Health Administration
27:18
Strength Training Workout for Older Adults
586.8K viewsSep 27, 2017
YouTubeNational Institute on Aging
29:04
#GerofitExercise: Weighted Bar Strengthening Routine
8.7K viewsFeb 19, 2021
YouTubeVeterans Health Administration
7:47
GoFit Bootcamp - Upper Body & Abs (8 min)
6.9K viewsJun 19, 2020
YouTubeGoFit Fitness
1:02:28
Fun BOOT CAMP for Seniors & Beginners!
311.1K viewsJul 28, 2021
YouTubeJenny McClendon
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
1:03:41
#GerofitExercise: Level 3 Full Body Workout
23.4K viewsJul 27, 2021
YouTubeVeterans Health Administration
8:17
NEW! Warm Up for Seniors, Beginner Exercisers
1.2M viewsSep 8, 2020
YouTubeyes2next
36:55
#GerofitExercise: Full body home exercise routine
98.1K viewsJul 21, 2020
YouTubeVeterans Health Administration
1:08
Senior Fitness - 68 YEAR OLD GETS IN SHAPE IN 3 MONTHS | 2020
9.1K viewsApr 14, 2016
YouTubeOver 50 Fitness
6:10
5 Exercises to Tone Your Stomach | SilverSneakers
505.8K viewsApr 2, 2021
YouTubeSilverSneakers
38:10
40 min. LOW IMPACT AEROBICS, Fun workout for seniors and begin…
605.3K viewsMay 1, 2020
YouTubeJenny McClendon
19:31
15 minute Walking Workout for Seniors, Beginners
1.2M viewsJun 22, 2021
YouTubeyes2next
32:31
30 Minute Spin® Class - FAT TORCHING Indoor Cycling Worko…
2.6M viewsFeb 9, 2017
YouTubeStudio SWEAT onDemand
2:09
Senior Fitness with the GYROTONIC® Method and the GY…
21.8K viewsFeb 10, 2017
YouTubeGYROTONIC®
1:21
iFit Adventure Bike Workout Series with George Hincapie
6.8K viewsDec 21, 2020
YouTubeiFit
19:03
Everyday Workout Routine For Seniors And Beginners - Cardio, A…
44.1K viewsFeb 21, 2021
YouTubeSenior Fitness With Meredith
34:35
Strength Exercises For Seniors And Beginners Using Resistance Band…
38.2K viewsMay 10, 2020
YouTubeSenior Fitness With Meredith
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
797.2K viewsMar 23, 2021
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder