5 Beneficial Uses for Epsom Salt—and One You Should Always Avoid
realsimple.com
5 Beneficial Uses for Epsom Salt—and One You Should Always Avoid
Its Key Ingredient: Magnesium
Oct 7, 2024
Magnesium Sulfate Uses
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✨ Why Magnesium Flakes > Epsom Salt ✨ (If you’re soaking for REAL benefits, read this 👇) Most people grab Epsom salt for baths… but magnesium flakes are the upgrade your body actually wants. 🧂 Epsom Salt = Magnesium Sulfate ❌ Larger molecule ❌ Lower absorption through the skin ❌ Can be drying and irritating for some people 💎 Magnesium Flakes = Magnesium Chloride ✅ Smaller molecular structure ✅ Higher transdermal absorption ✅ More bioavailable to muscles & nerves ✅ Gentler on skin ✅ Better for
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✨ Why Magnesium Flakes > Epsom Salt ✨ (If you’re soaking for REAL benefits, read this 👇) Most people grab Epsom salt for baths… but magnesium flakes are the upgrade your body actually wants. 🧂 Epsom Salt = Magnesium Sulfate ❌ Larger molecule ❌ Lower absorption through the skin ❌ Can be drying and irritating for some people 💎 Magnesium Flakes = Magnesium Chloride ✅ Smaller molecular structure ✅ Higher transdermal absorption ✅ More bioavailable to muscles & nerves ✅ Gentler on skin ✅ Better for
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