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The Real Reason Fiber is Such a Big Deal—and 4 Things That Happen When You Eat More of It

The Real Reason Fiber is Such a Big Deal—and 4 Things That Happen …

There’s a Scientific Name for “Brain Freeze”—and You’ll Have No Idea How to Pronounce It

There’s a Scientific Name for “Brain Freeze”—and You’ll Have No Idea …

Statin Intolerance? Here’s What a Cleveland Clinic Doctor Says You Can Do

Statin Intolerance? Here’s What a Cleveland Clinic Doctor Says You …

When Is Flu Season 2024-2025, and How Intense Will It Be? Virus Experts Share Essential Flu Insights for This Year

When Is Flu Season 2024-2025, and How Intense Will It Be? Virus Expe…

Take This Attention Span Quiz To Measure How Well You Actually Stay Focused

Take This Attention Span Quiz To Measure How Well You Actually St…

This Is Your Brain on Sugar: A Dietitian Details How a Love for Sweets May Worsen Your Memory

This Is Your Brain on Sugar: A Dietitian Details How a Love for S…

What’s Crystal Deodorant and Does It Detox the Armpits? A Hollywood Dermatologist on the Sudden Popularity of This 1980s Formula

What’s Crystal Deodorant and Does It Detox the Armpits? A Hollywoo…

The Scientific Reason Why Some of Us Crave Pasta So Darn Much

Dietitians Just Shared 6 Tips to Help Your Gut Absorb Vitamin D

The Benefits of Vitamin D from Head to Toe, Says Science

These Gentle Exercises May Be the Key to a Longer Life, Say Experts

Why Going to the Bathroom “Just in Case” Is a Bad Idea

Need a Mood Boost? Go Bananas, Says a Nutritional Biochemist

Here’s Why You Shouldn’t Avoid Buying Frozen Fish at the Grocer…

Here’s How Much TV May Increase Your Dementia Risk, Says New St…

One Major Effect Walking Has on Your Dementia Risk, Says Research

Doctors Just Revealed 5 Fascinating Vitamin D Facts You Probably Did…

Why Dermatologists Don’t Use Loofahs—And You Shouldn’t Either

If You Eat This One Breakfast, You’ll Keep Burning Calories All Day Long

Michelle Pfeiffer Created the First “Clean” Perfume Line—Here’s the …

Can Fish Oil Treat Asthma? Signs Point to Yes

If You Always Wake Up Right Before Your Alarm Goes Off, There’s a Sc…

This Artificial Sweetener Can Permanently Damage Your DNA, N…

On Weight Loss Medication? You May Be Lacking in This Essential …

New Year’s Challenge: 31 Days to Build the Healthiest You

This Is How to Cut 3,500 Calories In One Day (Yes, Really)

Research Shows This Gross (but Common) Behavior May Increase …

Types of Poop and What Your Stool Can Tell You About Your Health

Your Kid Only Wants to Eat Pasta? Here’s Why It’s Actually OK

How to Relax: 10 Proven Strategies to Soothe You Right This Minute, f…

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