Active Rainbow run a number of sessions from our Wellness Centre and in the community. We offer Pilates, Yoga, chair exercise, gentle keep fit, holistic therapies, pop up workshops for adults and children plus courses. ⭐️ Book onto our session or workshops ⭐️ Book a massage ⭐️ Hire an instructor/massage therapist for your organisation ⭐️ Book a dance workshop for you and some friends or your children ⭐️ 1:1 or group yoga ⭐️ Book a party βœ… We work in carehomes, schools and community settings βœ… We
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Active Rainbow run a number of sessions from our Wellness Centr…
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YouTubeCosmic Kids Yoga
Day 184 #Move365 πŸ’ͺ✨Let’s get that heart pumping and blood flowing! πŸš€Today’s mini-movement is all about boosting circulation and energizing your body. Just a few minutes can make a big differenceβ€”so come join me and let’s move together! πŸ«€πŸ”₯#Move365 #DailyMovement #HealthyHeart #KeepMoving #EnergizeYourDay #healthconditions | Active Rainbow with Sophie
Day 184 #Move365 πŸ’ͺ✨Let’s get that heart pumping and blood flowing! …
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Day 89- #move365 come and join me for today Motivation Monday mini routine πŸ’ƒ πŸ•ΊπŸΌ repeat as many times as you like, feel the music and move your body. #movementismedicine #seatesmovement #seatedexercise #chairexercise #motivationmonday @healthconditions | Active Rainbow with Sophie
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Motivation Monday - let’s get moving and start our week off strong. Move your body, feel good and set the tone for week of positive energy and progress. #motivationtomove #mobilitymatters #seatedexercise #chairexercise #yougotthis #movementismedicine #gentleexercise | Active Rainbow with Sophie
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Day 149 #move365 - These exercises will help gently strength…
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Active Moves ⋆ Rainbow Club
Jul 1, 2022
myrainbowclub.org.au
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