All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Bosu Ball Exercises for Seniors
Bosu Ball
Balancing
Bosu Ball for
Beginners
Bosu Ball
Workouts
Bosu Ball
Stretches
Bosu Balance
for Seniors
Easy
Bosu Ball Exercises
How to Use
Bosu Ball
Bosu Ball
Workout Printable
Bosu Ball for
Women
Bosu
Training
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Bosu Ball
Balancing
Bosu Ball for
Beginners
Bosu Ball
Workouts
Bosu Ball
Stretches
Bosu Balance
for Seniors
Easy
Bosu Ball Exercises
How to Use
Bosu Ball
Bosu Ball
Workout Printable
Bosu Ball for
Women
Bosu
Training
ritfitsports.com
14 Best Bosu Ball Exercises for Beginners (Step by Step Guide)
Have you ever used a Bosu Ball? Do you know what Bosu ball exercises you can do at home? If not, worry no more. In this guide, we will let you know what a Bosu ball is, what it is used for, and the benefits of using it for performing various Bosu ball exercises. So, stay with us and continue reading this guide until th
May 19, 2022
Watch full video
Shorts
0:15
31.7K views
3 BOSU exercises
Muscle and Motion
1:35
2.5K views
The Ultimate Guide to the BOSU Elite: Unlock Your Strength
WeckMethod
Bosu Ball Workouts
0:58
Build Power and Balance at Any Age | Force Absorption Training with the BOSU Elite
YouTube
WeckMethod
3.9K views
1 month ago
0:38
Unlock Your Squat Potential: BOSU Elite Training Secrets
YouTube
WeckMethod
1K views
Nov 17, 2024
0:29
Transform Your Strength Training with Bosu Elite
YouTube
WeckMethod
1.2K views
Nov 13, 2024
Top videos
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
stylecraze.com
Dec 15, 2014
Have a ball with a BOSU workout - SilverSneakers
silversneakers.com
Oct 6, 2016
12:29
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Seniors and Beginners
YouTube
Earth & Owl
19.7K views
Dec 7, 2022
Senior Fitness Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTube
HASfit
6.3M views
Dec 21, 2016
25:38
The Best 25 Minute Exercise Routine For Seniors Over 60
YouTube
ElderfitTV Experts In Over
3.2M views
Nov 21, 2024
36:31
The Best 30 Minute Exercise Routine For Seniors Over 60
YouTube
ElderfitTV Experts In Over
951.1K views
Feb 10, 2021
16 Best BOSU Ball Exercises To Improve Balance And Core Strength
Dec 15, 2014
stylecraze.com
Have a ball with a BOSU workout - SilverSneakers
Oct 6, 2016
silversneakers.com
12:29
Slow Introductory BOSU Ball Step Aerobics Balance Workout for Sen
…
19.7K views
Dec 7, 2022
YouTube
Earth & Owl
3:01
21 Effective BOSU Ball Exercises
96K views
May 4, 2019
YouTube
Kai Simon
15:11
Slow BOSU Ball Step Aerobics Balance Workout for Seniors and
…
6.2K views
Dec 10, 2022
YouTube
Earth & Owl
1:33
Six awesome Bosu Ball exercises for body balance training
16.5K views
Nov 19, 2017
YouTube
Al Arabiya English
10:59
BOSU Ball: 10 Best Balance Exercises for Athlete & Post Reha
…
215K views
Mar 5, 2017
YouTube
Bob & Brad
7:06
5-Min BOSU Ball Strong Abs Workout for Women Over 40
5.6K views
Aug 30, 2021
YouTube
Fitness with PJ
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can
…
132.1K views
Feb 23, 2021
YouTube
BOSU
1:44
Bosu Ball Balance Single Leg
20.9K views
Jun 8, 2021
YouTube
Straight Up Spine and Posture
23:47
BOSU & TRX Workout - Balance & Stability/Strength & Conditioning
…
15.2K views
Jun 23, 2022
YouTube
Reset Fit Wellness
4:23
How to get a Full Body Workout using a BOSU ball
9.7K views
Mar 23, 2020
YouTube
Theo Simon Fitness
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.1K views
Mar 19, 2013
YouTube
PS Fit
1:51
5 Beginner BOSU Ball Exercises
29.3K views
Apr 4, 2018
YouTube
Westcoast SCI Physiotherapy
9:28
10 Dynamic Bosu Ball Exercises for Core Strength & Balance!
3.3K views
1 year ago
YouTube
Personal Fitness by Clint Neale
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn
…
43.2K views
Jan 7, 2020
YouTube
BOSU
35:35
35 MIN Full Body BOSU Ball Workout | Strength Stability Endur
…
119.8K views
Nov 12, 2022
YouTube
Michelle Briehler
20-Min Full Body Strength with BOSU Ball for Women Over 40
4.7K views
Oct 24, 2024
YouTube
Fitness with PJ
2:46
BOSU Ball Balance Exercises
9.4K views
Jan 16, 2023
YouTube
Pain Science Physical Therapy
27:02
25-Minute BOSU® Balance Challenge Workout | Balance and
…
55.6K views
Jun 27, 2023
YouTube
BOSU
15:19
Bosu Ball Stretches | 15 min Pilates Stretches
8.1K views
Feb 18, 2022
YouTube
Trifecta Pilates
Slow Basic Step Aerobics BOSU Ball Balance Workout Beginners
…
1.1K views
Jan 5, 2023
YouTube
Earth & Owl
0:39
Bosu Ball Exercises Build Core Strength and Stability
21.5K views
Sep 16, 2022
YouTube
Boot Camp Work Outs
10:18
7 Must-Try Bosu Ball Balance Exercises for Over 55's
1K views
9 months ago
YouTube
Fit Life After 40
0:12
3 Balance exercises on a Bosu Ball
149.2K views
Oct 2, 2022
YouTube
Triumph Physio
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
85.9K views
Aug 17, 2021
YouTube
KevTheTrainer
42:16
BOSU Ball [OPTIONAL] Strength & Cardio Workout for Women Over 40
7.4K views
Oct 20, 2022
YouTube
Fitness with PJ
22:33
20-Minute Intermediate BOSU® Full Body HIIT Workout
40.4K views
May 1, 2023
YouTube
BOSU
9:08
BOSU 101 with Mindy Mylrea | Getting Started with your BOSU®
…
2K views
Feb 10, 2020
YouTube
BOSU
See more videos
More like this
Short videos
0:15
3 BOSU exercises
31.7K views
Feb 24, 2023
YouTube
Muscle and Motion
1:35
The Ultimate Guide to the BOSU Elite: Unlock Your St
…
2.5K views
Sep 12, 2024
YouTube
WeckMethod
0:23
BOSU Full Body Workout with Weights
5.6K views
Nov 6, 2024
YouTube
Michelle Briehler
0:58
Build Power and Balance at Any Age | Force Absorptio
…
3.9K views
1 month ago
YouTube
WeckMethod
◾️◾️◾️あ #streetworkout #handstand #calisthenics #
…
2.1M views
Oct 31, 2024
TikTok
kohakuoah
0:29
Transform Your Strength Training with Bosu Elite
1.2K views
Nov 13, 2024
YouTube
WeckMethod
0:19
Plank with a Twist: BOSU Ball Patterns for Enhanced
…
221 views
Nov 11, 2023
YouTube
#TotalPhysicalTherapy
0:19
BOSU Ball Squats!
1.1K views
4 months ago
YouTube
Mrinal Setty
0:58
Bosu Ball Workout (15 CARDIO EXERCISES!)
85.7K views
Aug 17, 2021
YouTube
KevTheTrainer
0:42
How to Stay Athletic After 50 | BOSU Elite Plyometric Tra
…
2.5K views
1 month ago
YouTube
WeckMethod
0:11
Elevate Your Training | Dynamic Plyometrics on th
…
4.1K views
2 months ago
YouTube
WeckMethod
0:10
Improve Balance, Leg Strength, & Reduce Injury
…
3.8K views
10 months ago
YouTube
Geeked Rehab
0:14
Hip dynamic stability - Bosu ball lunge to high knee
343 views
4 months ago
YouTube
CELO Athletic Therapy & High Perfor…
Winter (@wintercampfit) - BOSU Ball Kneeling Curls f
…
21.3K views
7 months ago
TikTok
wintercampfit
0:18
Deep Core Workout Routine Using Bosu Ball Exercises
16.9K views
5 months ago
TikTok
sarahjohnstonfit
0:53
See who deserves to be Bosu SUG president #fyppppppp
…
1.4K views
3 weeks ago
TikTok
shaksofficial3
Ejercicios con Balón Bosu: Mejora Tu Equilibrio
14.5K views
Oct 17, 2022
TikTok
equiposdelfisio
Benefits of BOSU Ball Crunches for Stronger Core
46.6K views
Oct 26, 2023
TikTok
coach.carroll
0:13
Bosu Ball Sit Up Circuit Workout
98.3K views
Jul 28, 2020
TikTok
brittanylupton
Parkinson's Awareness Fitness Challenge: Bosu B
…
56.8K views
Sep 17, 2022
TikTok
jcfoxninja
Feedback